Month: October 2023

Vitality Brazil French Press

lpaulriddle

This afternoon’s cup:

  • Beans: “Brazil Yellow Bourbon” medium roast
    • Roaster: Vitality Roasting (Minneapolis, MN)
    • Roast date: 9/20/2023
  • 20 grams coffee, 280 260 grams water (1:14 1:13 ratio)
  • French press
  • Gooseneck kettle
  1. Preheat French press
  2. Heat brew water to 99°C
  3. Coarse grind (JX setting 30, or 3 rotations)
  4. Start timer and pour at the same time
  5. 60 second bloom (including pour time)
  6. Stir a few seconds until grounds settle
  7. Steep 6 minutes, plunge, and pour

This was a much better cup than yesterday’s. I kept everything the same, except I started with hotter water, and I remembered to preheat the French press. The result was a more robust, better extracted brew. I feel like it could have been a little bit stronger, so maybe 1:13 will be the sweet spot. The pourovers I’ve been making with these beans have been a little bit lackluster recently, so I may stick with the French press until I use them up.

In totally unrelated news, I was amazed with how quickly I bounced back from the COVID booster I got yesterday afternoon. The only symptoms I had were minor body aches last night and this morning, which disappeared after I took some Ibuprofen. This is in contrast to all of my previous shots, after which I had 24 to 36 hours of flu-like symptoms (aches, chills, shakes, fatigue, slightly elevated temperature). None of that this time around. The big difference: my past shots were all Moderna, and yesterday’s was Pfizer. I guess I must tolerate the Pfizer vaccine better.

10/5: Brewed again. Kept everything the same, except I reduced the water to 260g for a 1:13 ratio. This seemed like a good strength. I have enough beans left to brew about 3 more cups, and may just do all of them like this.

10/9: Used the beans up this afternoon. I had 26g left, so I used 338g of water (1:13). I believe this was the best cup I’ve gotten with them using this method. I didn’t do anything differently, so I wonder if it had something to do with the larger volume of water. I’m also wondering if the speed and/or length of time of stirring makes any difference in the finished product.

Grab Bag

lpaulriddle

A bunch of random topics tonight.

As I had hoped, I managed to get out of the house before 7 this morning for a 10-mile run before work. My schedule precluded a longer run this past weekend, and with a COVID (and flu) shot scheduled for this afternoon, I wasn’t sure I’d be up for it later in the week. The run went pretty well. My right hamstring has improved since last time, but still is not 100%, which would have been an issue on a faster run (extending the hamstring was a tad uncomfortable), but didn’t bother me much at today’s pace. Now, I have to decide if I want to run another 10 miles this coming Saturday. As for the COVID shot, it’s now been 7 hours, and I’m still feeling fine, other than some mild aches. I guess I’ll see how I feel in the morning.

I’ve now climbed twice since I got home from Minneapolis. After the first session, I noticed that the nerve in my right foot felt a little weird. For my second climb (last night), I wore a metatarsal pad on that side, which I had done one time before, and it seemed to help quite a bit. I think I’ll continue to do that for a while, and see how it goes as I start to work back towards climbing slabbier routes that put more weight on my feet.

I tried brewing the coffee beans I bought in Minneapolis in the French press this afternoon, and my first attempt was not all that great. I used 21 grams of coffee to 300 grams of water (around 1:14) with the following recipe:

  1. Preheat French press
  2. Heat brew water to 95°C
  3. JX grind setting: 30 (3 rotations)
  4. Start timer and pour at the same time
  5. 60 second bloom (including pour time)
  6. Stir a few seconds until grounds settle
  7. Steep 6 minutes, press slowly, and pour

The first problem is that I forgot to preheat the French press, and since it is ceramic, the brew water likely lost a good bit of heat pretty quickly. I didn’t heat the mug, either, so the cup was not very hot at all. The flavor was watery and under-extracted. I think I just need to try to keep the water hotter for longer. Next time, I’ll remember to heat the press, and I might bump the starting water temperature up closer to boiling, as the brew time is a lot longer than (e.g.) a pourover, so the overall average brewing temperature likely will be a few degrees lower than the starting water temperature.

Paddle Notes

lpaulriddle

I got out for my annual paddle along the tidal Patapsco this morning, putting in at Southwest Area Park at around 7:45am, just before the 8:00am predicted high tide at Fort McHenry. I paddled about 3.5 miles upstream and back, for a total of 7 miles, which I believe is a new distance record for me on this particular stretch of river. Usually, shallow water prevents me from getting too far upstream of the B/W Parkway overpass, but today, the water was navigable all the way past the Baltimore Beltway overpass. I could have gone farther, but ended up turning around because I wanted to be home by 11.

Southwest Area Park was quite busy this morning with people launching, fishing, etc. It was the first time I had been there on a weekend in several years. To be honest, I had been kind of avoiding it on weekdays recently, because there always seemed to be sketchy people hanging around using various substances, etc. I may stick to weekends going forward, as I did not get that vibe this morning.

This part of the river has not changed much in the year since I last paddled here. On the upstream leg, the stretch between the launch and the MD 648 overpass was stagnant and murky, with no current at all, and a dismaying amount of trash floating around. It really made me wish I had brought some trash bags, and I’m going to try to remember to do that going forward. On the return leg, the breeze had picked up and the water had a few more ripples (as well as a couple of wakes from small boats). I also noticed a lot less trash — way too much to have blown anywhere in that short amount of time — so I am thinking someone must have picked a bunch of it up, which makes me feel a little bit better about the state of humanity.

The best part of the paddle was the stretch upstream of 648, out towards 295 and 695. This part of the river has a little bit of a current, and the water is much clearer as well. It can be a challenge to navigate the shallow sections, but it was much easier today at high tide. I turned around just shy of the Halethorpe Ponds area, which is somewhere I have been wanting to check out as both a paddling area and a potential put-in. I am curious if it would be possible to get as far upstream as US 1 and the Thomas Viaduct. I suspect I won’t find out until next year at the earliest, but you never know.