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Snow Ride
Nowadays, I don’t bike as much in the winter as I used to (opting instead for hiking/treadmill) but I still try to get out a couple of times per week. However, the snow we’ve gotten recently has further reduced my riding. Last Wednesday, I commuted to work on my old Specialized Rockhopper. I had not…
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School Morning Ride
Looks like I’m going to have to skip mountain biking this week, due to persistent rainy weather and lack of overnight freezes. In lieu of that, I decided to shake things up this morning and take a ride out past downtown Columbia to Howard Community College and back. Normally, this is not something I would…
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Sick House
Everybody in the house has either COVID or some COVID-like illness this week, except me. I think it’s the same, or similar, virus as what I had back in November, because of the killer cough. As for me, I had a slight scratchy throat for a day or two, and have occasionally felt under the…
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Frosty Rides
This morning, and last Thursday morning, I’ve taken advantage of hard overnight freezes to get some morning mountain biking in. We have had significant rainfall the past two Sundays in a row, and that, combined with the freeze/thaw cycle, has made the trails too muddy to ride any time later than about mid-morning. The general…
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Bike Commute Notes
Today was most likely my penultimate bike commute of 2023. Unless I decide to go to the office an extra day somewhere, my final commute this year will be on Wednesday, December 20. The morning leg of today’s commute was pretty nice, with temperatures hovering in the low 30s and light winds. We’ll see how…
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Cold Commute Notes
Very cold day today for November. It felt kind of like January. I remember one year back in the late ’80s or early ’90s when we had a November cold snap and temperatures stayed below freezing for several days. Today started out in the low 20s, and looks like it’s going to max out at…
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Ride Notes
I had originally planned to run this morning and ride tomorrow (Sunday), but a slight chance of rain tomorrow prompted me to switch things up. Looks like the weather is going to end up being a non-factor, though. I had not taken a 30+ mile biking/geocaching trek in quite a long time, mainly because I’ve…
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This, that, and the other
I finally felt like I was back at 100% for this morning’s run. I covered 8.7 miles at 10:35/mile and 183 steps/minute. My energy felt good throughout the run, and unlike my past couple of times out, did not feel tired or lethargic afterwards. I believe that the lethargy may have partially been a hydration…
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Random notes
I’m fighting my way through my second cold in as many months. This latest one has been worse than last month’s. I think I picked it up at the Ravens/Seahawks game a couple of weekends ago. It has featured the worst cough I’ve had in probably several years. In fact, the cough was the initial…
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Rough Run & New Bike
I had a really bad run yesterday. I went just under 6 miles, but both my pace and cadence were plodding, and I struggled almost the entire way. My right leg and calf were tightening up as I finished. Overall, it was not an enjoyable run. I think the main reasons were a lack of…