I am settling back into my regular running routine after a very travel-intensive April and early May. Last month, I ran a few times aboard our cruise ship, which had a 1/7 mile jogging track. One day, we were sailing into a strong wind, and with each lap, I would alternate between struggling against the wind and then being pushed along almost effortlessly. It was more interesting than my other option (running on a treadmill) but wouldn’t be my first choice when it comes to outdoor running. I think that if I ever became a long-term cruiser, I’d be looking to do my running on solid ground while the ship was in port.

This past Thursday, I ran 7 miles in a misty drizzle. Conditions were similar to another run I took about a year ago, and I dressed very similarly to that day — in particular, I wore Vibram V-Runs with Tuli heel cups and no socks. It was a reasonably pleasant run, but unlike a year ago, I ended up with a blister on my right big toe. I didn’t even notice the blister until a day later after climbing, when I was walking around barefoot, and something felt a little “off”. So, it hasn’t really been an issue with my everyday activities. Even so, in spite of the relative comfort of running “commando” vs wearing toe socks and having them get waterlogged, I’m going to need to do something differently the next time I run in the rain. I’m just not sure exactly what yet.

Ordinarily, this time of year is when my mileage starts to drop as the heat and humidity increase, but we have had an abnormally cool week leading up to Memorial Day. Today, it was in the low 50s when I embarked on my Saturday morning run, so I took advantage of it and ran 15 miles, which is a PR for me for distance. I had initially planned to stop at 13.1, and later at 14, but I kept going because I felt pretty good. I think I did a decent job pacing the run, averaging 11:11 per mile. I made sure to hydrate the night before, and I ate 3 pieces of egg bake before the run, and a Protein Plus bar at mile 6 or 7. I stopped once at mile 7 for a pebble in my shoe, and once at mile 11 to refill my water bottle. I covered some new (to me) ground, running out past Timbers at Troy golf course to Lyndwood, and back past Rockburn Park to Belmont. I wouldn’t want to do that on a weekday (or a very hot day), but it was a nice loop that facilitated a 15-mile run without the need to repeat any sections.