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Early April Run Notes
The weather early this spring has been like a roller coaster: warm and humid one day, cold and windy the next, rinse, repeat. We’ve had 3 days where it has gotten up into the 80s, followed by a couple of days in the 50s and 60s, and today we were back up near 80. Next…
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Late Winter Running Notes
Winter is almost over, but you wouldn’t know it this year. 2024-2025 has been one of the longest, coldest winters in recent memory. We’ve also had more snow than usual by recent standards, although compared to years like 2010 and 2016, it hasn’t been too much. All told, I’m not going to complain. We’ve got…
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Today’s Run
I believe that today’s weather was the coldest in which I have ever run. It’s possible that I ran in colder weather back in my 20s or 30s, but if I did, I have forgotten. I have, however, biked in colder weather than today’s (and may do so again tomorrow morning). I headed out at…
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Snow Commute
Today is my first work day of 2025. I took a little bit of extra time off during the holidays, and this week’s snowstorm delayed my return to work for 2 additional days. As a result, I hadn’t been to the office in 19 days. It’s nice to finally be out of the house again,…
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Saturday Run
Today was likely my penultimate run of 2024. If the weather forecast holds up, and I stay healthy, I’m planning my final run for the morning of New Year’s Eve. The weather today was not fantastic — low 40s, gray, and wet. It has been drizzling off-and-on for the entire day, but there was a…
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December Running Notes
I have settled back into a pretty good running groove since getting over my latest cold and returning home from Boston. I had a 6-day break while I was in Boston — I ran about 10K the first morning I was there, but after that, I couldn’t get the weather to align with my busy…
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T-Day Run
Today is Thanksgiving, and it started off with rain. I wasn’t sure I would be able to get out for a run before the day’s festivities began, but the stars aligned for me at around 10:00am. It was still drizzling when I left the house, but it let up not too long afterwards. The temperature…
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An autumn to remember
The title says it all here — it has been an eventful fall, for many reasons, some good and some bad. Good: My nephew’s wedding. He’s the first in the next generation of the family to marry. It was a great weekend in D.C. Bad: Losing my cousin. It wasn’t unexpected, but it was too…
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Early fall running report
I finally feel like I’m back in the swing of things with running. Cooler weather seems to have been the ticket. I’m back to running around 20 miles/week, and have not had any recent issues with low energy or “hitting the wall” similar to what plagued me over the summer. I suspect these are related…
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End-of-summer running report
This was a brutal summer for running. It was tough to stick with it, but for the most part, I was able to keep at it. The first issue was the heat in July and August. While 2022 and 2023 had hot stretches, this year seemed worse. When the heat and humidity are high, 4…