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Run
This was another day where I couldn’t get out to run until 11:00am. I had intended to run around 6 miles, but made the same mistake as the other day, where I started out trying to run too fast. My first two miles clocked in at around 9:45, and then I started heating up and…
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Today’s Brew
Brewed this again today with a couple of minor notes — I poured maybe a tiny bit more slowly, and started pressing at 1:30 instead of 1:20. I pressed until 2:00 and topped up to my usual 200 grams. I used a regular mug instead of my Hydro Flask mug, and was reminded what a…